Okay people, I'm serious now. My weight-50.5 kg. No way! The last time was 40+kg. Argh man, shitto. No wonder lah, Emir dah tak larat nak dukung I tsk. And now I'm the fattest girl in the world (ayat budak takde keyakinan diri). Grr, okay tell me what should I do now? Diet? Hurm I don't know how to start a healthy diet. I want a healthy diet! Hish takpe dah nak dekat puasa dah ni. At least boleh lah lost sikit, selagi tak melantak melebihi had perut masa berbuka. Terpaksa menahan nafsu malam dan siang. And now, I'm fasting. Three days to go to finish my puasa. I mean I ganti puasa for the last Ramadhan.
Hurm I want to keep my weight around 45 kg (at least) before Hari Raya. Go ATIKAH Go!
adoi berat 50.5 dah kecoh ! pegy jogging harihari ! mudah kan ?
ReplyDelete